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Mushroom Crunchy Bites

100% plant based

Source of Fibre

High In Protein

Source of Iron

What's in THIS™?

High protein breaded pieces made of broad bean protein (7%), pea protein (7%), shiitake mushrooms (3.9%) and seeds.

WATER, PLANT PROTEINS(BROAD BEAN, PEA), WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Shiitake Mushroom, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Natural Flavouring, Spices, Cornflour, Salt, Malted WHEAT, OATS, Red Quinoa, WHEAT Gluten, Yeast, Spinach, Black Pepper Extract.

Suitable for Vegetarians and Vegans.

  • Storage Instruction: Keep refrigerated.
  • Open life: Once opened use within 24 hours and do not exceed use by date.
  • Can it be frozen - Yes, Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.

THIS™ Crunchy Mushroom Bites. Ridiculously Moreish. Packed with Protein. Properly Satisfying. Not your average vegan bite. Ready in just 6 minutes, they’re perfect piled into a wrap, tossed through a salad, loaded onto a grain bowl, dunked into your favourite sauce.
 They’re packed with mushrooms, spinach, pumpkin seeds, and a four-seed mix of pumpkin, flax, hemp and chia, bringing rich umami flavour and wholefood goodness to every bite.
 And with 24g of plant protein per pack, they bring serious plant power too.

How to cook THIS™

For best results: Air Fryer

Air Fry from Chilled: set air fryer to 200°C. Place the bites evenly in a single layer in the air fryer basket. Cook for 4-6 minutes until golden all over. Cook times may vary. Check the bites periodically during cooking.



Oven Cook from Chilled: Preheat oven to 200°C. Place on a baking tray and cook for 10-12 minutes, turning halfway through until golden all over.

Remove all packaging before cooking.

Delicious & Versatile

  • TOP your favourite salad
  • WRAP in a warm flatbread
  • BITE straight up with your fave dip
COOK UP SOME CRUNCHY MUSHROOM BITES

Nutritional information

per 100g
Energy kJ
889
Energy kcal
213
Fat
8.8
(of which Saturates)
0.9
Carbohydrate
18
(of which Sugars)
0.6
Fibre
4.2
Protein
15
Salt
1.3
Iron
3.4mg (19%)*
Omega 3
0.6g
*RI% = Reference intake of an average adult (8400kJ / 2000kcal)

THIS™ Crunchy Mushroom Bites. Ridiculously Moreish. Packed with Protein. Properly Satisfying. Not your average vegan bite. Ready in just 6 minutes, they’re perfect piled into a wrap, tossed through a salad, loaded onto a grain bowl, dunked into your favourite sauce.
 They’re packed with mushrooms, spinach, pumpkin seeds, and a four-seed mix of pumpkin, flax, hemp and chia, bringing rich umami flavour and wholefood goodness to every bite.
 And with 24g of plant protein per pack, they bring serious plant power too.

What's in THIS™?

High protein breaded pieces made of broad bean protein (7%), pea protein (7%), shiitake mushrooms (3.9%) and seeds.

WATER, PLANT PROTEINS(BROAD BEAN, PEA), WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Shiitake Mushroom, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Natural Flavouring, Spices, Cornflour, Salt, Malted WHEAT, OATS, Red Quinoa, WHEAT Gluten, Yeast, Spinach, Black Pepper Extract.

Suitable for Vegetarians and Vegans.

  • Storage Instruction: Keep refrigerated.
  • Open life: Once opened use within 24 hours and do not exceed use by date.
  • Can it be frozen - Yes, Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.

How to cook THIS™

For best results: Air Fryer

Air Fry from Chilled: set air fryer to 200°C. Place the bites evenly in a single layer in the air fryer basket. Cook for 4-6 minutes until golden all over. Cook times may vary. Check the bites periodically during cooking.



Oven Cook from Chilled: Preheat oven to 200°C. Place on a baking tray and cook for 10-12 minutes, turning halfway through until golden all over.

Remove all packaging before cooking.

Delicious & Versatile

  • TOP your favourite salad
  • WRAP in a warm flatbread
  • BITE straight up with your fave dip
COOK UP SOME CRUNCHY MUSHROOM BITES

Nutritional information

per 100g
Energy kJ
889
Energy kcal
213
Fat
8.8
(of which Saturates)
0.9
Carbohydrate
18
(of which Sugars)
0.6
Fibre
4.2
Protein
15
Salt
1.3
Iron
3.4mg (19%)*
Omega 3
0.6g
*RI% = Reference intake of an average adult (8400kJ / 2000kcal)

What makes THIS™ great?

What are THIS™ Crunchy Mushroom Bites?

THIS™ Crunchy Mushroom Bites are crispy, plant-based bites coated in a crunchy oats and quinoa crumb, they're packed with flavour and deliver 24g of plant protein per pack.

How much protein is in THIS™ Crunchy Mushroom Bites?

THIS™ Crunchy Mushroom Bites contain 24g of plant protein per pack, making them a high-protein option for lunches, dinners, snacks and post workout meals.

How do you cook Mushroom Bites?

THIS™ Crunchy Mushroom Bites are ready in just 6 minutes. Cook according to the pack instructions until golden and crispy, then enjoy in wraps, salads, grain bowls or as a protein packed snack.

What can I serve with Mushroom Bites?

THIS™ Crunchy Mushroom Bites are incredibly versatile. Add them to wraps, salads, grain bowls, pasta dishes or enjoy them with your favourite dipping sauce for a quick, protein packed snack.

What makes THESE Mushroom Bites different?

Unlike many plant-based snacks, THIS™ Crunchy Mushroom Bites combine mushrooms, vegetables, seeds and grains to deliver rich savoury flavour, satisfying crunch and 24g of plant protein per pack, all ready in just 6 minutes.